Unlocking the Power of Surrender: Your Path to Greater Fulfillment
Are you feeling overwhelmed by the relentless pursuit of success and control? It's time to explore the profound impact of letting go and...
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Slow Down and Enjoy Life
Dr. Sonyia Richardson Ironically, our homepage for our website formerly had picture with a woman standing in front of a mountain. As a...
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On-Demand Counseling Sessions FAQs
Many people have expressed frustration with having access to a therapist when they need it. And we acknowledge that not everyone needs on...
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Another Level Counseling and Consultation
- Jan 16
- 1 min
How to Handle Rejection
Our session this week focuses on how to handle rejection. In his seminal letter from the Birmingham Jail, Rev. Dr. Martin Luther King,...
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Dealing with Imposter Syndrome
Tips for dealing with imposter syndrome are defined as feelings of self-doubt or personal incompetence despite experience, education, and...
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Don't Take Yourself Too Seriously
Mini-Session #9: Laughter is good for the soul. When was the last time you had a good deep belly laugh?
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Another Level Counseling and Consultation
- Dec 18, 2022
- 1 min
Let's Talk about the Need for Rest
Let's talk about rest. Rest is defined as ceasing work or movement to relax, refresh oneself, or recover strength. Historically, some...
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Another Level Counseling and Consultation
- Dec 18, 2022
- 1 min
Perfection versus Excellence
Let's deal with excellence vs. perfection. What are areas in your life where you are aiming for perfection?
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Another Level Counseling and Consultation
- Nov 25, 2022
- 0 min
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Another Level Counseling and Consultation
- Sep 25, 2022
- 1 min
When Traditions Promote Unity and Healing
Is there a tradition you participate in with your friends, family members, or coworkers? My family loves to play competitive games during...
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Another Level Counseling and Consultation
- Dec 15, 2021
- 1 min
Know Pain, Know Gain Tedx Talk with Dr. LaTonya Summers
LaTonya Summers, PhD | Know Pain, Know Gain As a species, we’ve become adept at avoiding pain. We repress it with medications, dull it...
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Another Level Counseling and Consultation
- Apr 25, 2021
- 2 min
Congratulations! You scheduled your first counseling appointment. Now what?
We are so proud that you took the first step to schedule a counseling appointment! You've taken the hardest step. If you are new to...
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Another Level Counseling and Consultation
- Apr 18, 2021
- 1 min
How To Make Anti-Racist Change in Your Company—Whether You’re Entry-Level or an Executive -Well+Good
Are you wanting to create anti-racist change in your company? Check out this article from Well+Good featuring expert advice from our own...
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Another Level Counseling and Consultation
- Apr 18, 2021
- 1 min
Leadership in the Clouds Featuring Dr. Sonyia Richardson
Leadership in the Clouds hosted Dr. Sonyia Richardson on CloudChats to speak about mental well being, mental health, and communities of...
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Another Level Counseling and Consultation
- Mar 6, 2021
- 1 min
Dr. Sonyia Richardson 2021 NASW-NC Social Worker of the Year!
https://www.naswnc.org/news/549976/Charlotte-Social-Worker-and-Community-Leader-Named-NASW-NC-2021-Social-Worker-of-the-Year.htm
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Another Level Counseling and Consultation
- Dec 31, 2020
- 0 min
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Another Level Counseling and Consultation
- Oct 1, 2020
- 1 min
CLT Forward: Another Level Counseling & Consultation
By Laura Williams-Tracy – Contributing Writer Sep 18, 2020 https://www.bizjournals.com/charlotte/news/paid-content/a-walk-together/2020/c...
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Another Level Counseling and Consultation
- Aug 30, 2020
- 1 min
6 Common Phrases That Gaslight the Mental-Health Struggles of Others—And What To Say Instead
Written by Kells McPhillips https://www.wellandgood.com/things-not-say-someone-mental-health-issue/
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Another Level Counseling and Consultation
- Aug 19, 2020
- 1 min
The Church is on Fire but the Pastors are Working
https://medium.com/@sonyiarichardson/the-church-is-on-fire-but-the-pastors-are-working-6d0c06d0a2ca
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