Reflections and Revelations: Unveiling the Top Lessons Learned in 2023
Welcome to Reflections and Revelations: Unveiling the Top Lessons Learned in 2023! As we bid farewell to another remarkable year, join us...
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Another Level Counseling and Consultation
Nov 5, 20231 min read
Unlocking the Power of Surrender: Your Path to Greater Fulfillment
Are you feeling overwhelmed by the relentless pursuit of success and control? It's time to explore the profound impact of letting go and...
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Another Level Counseling and Consultation
Oct 8, 20231 min read
Slow Down and Enjoy Life
Dr. Sonyia Richardson Ironically, our homepage for our website formerly had picture with a woman standing in front of a mountain. As a...
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Another Level Counseling and Consultation
Apr 6, 20231 min read
On-Demand Counseling Sessions FAQs
Many people have expressed frustration with having access to a therapist when they need it. And we acknowledge that not everyone needs on...
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Another Level Counseling and Consultation
Jan 16, 20231 min read
How to Handle Rejection
Our session this week focuses on how to handle rejection. In his seminal letter from the Birmingham Jail, Rev. Dr. Martin Luther King,...
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Another Level Counseling and Consultation
Jan 9, 20231 min read
Dealing with Imposter Syndrome
Tips for dealing with imposter syndrome are defined as feelings of self-doubt or personal incompetence despite experience, education, and...
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Another Level Counseling and Consultation
Jan 4, 20231 min read
Don't Take Yourself Too Seriously
Mini-Session #9: Laughter is good for the soul. When was the last time you had a good deep belly laugh?
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Another Level Counseling and Consultation
Dec 18, 20221 min read
Let's Talk about the Need for Rest
Let's talk about rest. Rest is defined as ceasing work or movement to relax, refresh oneself, or recover strength. Historically, some...
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Another Level Counseling and Consultation
Dec 18, 20221 min read
Perfection versus Excellence
Let's deal with excellence vs. perfection. What are areas in your life where you are aiming for perfection?
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Another Level Counseling and Consultation
Nov 25, 20220 min read
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Another Level Counseling and Consultation
Nov 25, 20220 min read
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Another Level Counseling and Consultation
Sep 25, 20221 min read
When Traditions Promote Unity and Healing
Is there a tradition you participate in with your friends, family members, or coworkers? My family loves to play competitive games during...
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Another Level Counseling and Consultation
Dec 15, 20211 min read
Know Pain, Know Gain Tedx Talk with Dr. LaTonya Summers
LaTonya Summers, PhD | Know Pain, Know Gain As a species, we’ve become adept at avoiding pain. We repress it with medications, dull it...
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Another Level Counseling and Consultation
Apr 25, 20212 min read
Congratulations! You scheduled your first counseling appointment. Now what?
We are so proud that you took the first step to schedule a counseling appointment! You've taken the hardest step. If you are new to...
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Another Level Counseling and Consultation
Apr 18, 20211 min read
How To Make Anti-Racist Change in Your Company—Whether You’re Entry-Level or an Executive -Well+Good
Are you wanting to create anti-racist change in your company? Check out this article from Well+Good featuring expert advice from our own...
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Another Level Counseling and Consultation
Apr 18, 20211 min read
Leadership in the Clouds Featuring Dr. Sonyia Richardson
Leadership in the Clouds hosted Dr. Sonyia Richardson on CloudChats to speak about mental well being, mental health, and communities of...
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Another Level Counseling and Consultation
Mar 6, 20211 min read
Dr. Sonyia Richardson 2021 NASW-NC Social Worker of the Year!
https://www.naswnc.org/news/549976/Charlotte-Social-Worker-and-Community-Leader-Named-NASW-NC-2021-Social-Worker-of-the-Year.htm
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Another Level Counseling and Consultation
Dec 31, 20200 min read
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Another Level Counseling and Consultation
Oct 1, 20201 min read
CLT Forward: Another Level Counseling & Consultation
By Laura Williams-Tracy – Contributing Writer Sep 18, 2020 https://www.bizjournals.com/charlotte/news/paid-content/a-walk-together/2020/c...
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Another Level Counseling and Consultation
Aug 30, 20201 min read
6 Common Phrases That Gaslight the Mental-Health Struggles of Others—And What To Say Instead
Written by Kells McPhillips https://www.wellandgood.com/things-not-say-someone-mental-health-issue/
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